Clare Penny 9 November 2021 Complementary Therapies Sleep and Hypnotherapy Clare Penny 9 November 2021 Complementary Therapies Good sleep underpins good health and a positive approach to life. Read our suggestions to improve your sleep.
Clare Penny 20 April 2021 Complementary Therapies Hypnotherapy Clare Penny 20 April 2021 Complementary Therapies Hypnosis is a natural state of deep relaxation and concentration. It uses the power of your own mind to relieve symptoms and unwanted behaviour patterns.
